Seems like everyones getting in on the prank game these days. While watching an interview take place between Phillies legend Gary Matthews and NBC reporter Dawn Timmeney, Scott Palmer, the Director of Public Affairs for the Phillies, thought he might play a little prank on the pair. The plan was to gently toss a baseball to the Sarge after the interview, presumably giving him a hilarious heart attack in the process. Unfortunately, Palmer misjudged his aim a bit and ended up hitting the female reporter in the boob.

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When I first saw this on another great blog (and now I can't find which one it was on...sorry) I fell in love with it. And since my middle daughter's hair is short, I always need hairstyles that just use the top of her hair. To do this, simply make three ponytails up front. Then (here comes the tricky part) section off your next three ponytails. Take the hair from the front right ponytail, and half the hair from the middle front ponytail and cross them over each other like you are going to do a half knot. Use little claw clips to secure them while you put them into ponytail on the second row. Do the same thing for the left side. and repeat it for the next row (did that make any sense?) It is probably better explained in the other blog. Maybe next time I'll take step by step pictures....we are usually in such a hurry in the mornings that it's all I can do to snap a picture before they leave for school.

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The ultimate How To guide for any sports fan, athlete, coach, fitness or recreation buff. From how to play soccer or train for a marathon, to how to become a team mascot or coach little league baseball, eHow?s helpful instructions will take you from novice to pro in no time. Interested in attending the Tour de France? eHow has the How Tos for you. Looking to practice martial arts? Play billiards? Go mountain biking or camping? eHow has expert advice on these and many more sports and fitness topics.

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This only works if you have the zoom feature.
First you walk to the corner by the wall you want to walk on. Next you go to zoom and you click custom and type 700. Then you move the screen so its half white and half cp at (white is on top, cp is under white). Now you click the cp screen then move your mouse onto the white. Now you can click back to 100 percent in zoom. You should look like this above.

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The ultimate How To guide for any sports fan, athlete, coach, fitness or recreation buff. From how to play soccer or train for a marathon, to how to become a team mascot or coach little league baseball, eHow?s helpful instructions will take you from novice to pro in no time. Interested in attending the Tour de France? eHow has the How Tos for you. Looking to practice martial arts? Play billiards? Go mountain biking or camping? eHow has expert advice on these and many more sports and fitness topics.

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In the aftermath of the Cristiano Ronaldo transfer saga, Real Madrid have found themselves in a position many thought they would be in if they had not acquired the signature of the Portuguese international. The implications of Madrid tactics have left one of the worlds most promising players and one of the clubs best unhappy and in temporary dismay.

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A portion of a GayGamer review
Overall, Samba De Amigo is a lovely revamp of an old classic, one that has been too long in returning to the masses. Its sure to liven up any party and will be enjoyed by gamers and non gamers alike. Players of the original may find the controls a little less responsive but its certainly not a deal breaker. Samba De Amigo is available now for your Nintendo Wii. Shake it, dont break it.

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"Passione e Ruhe: 17th Century Music of Italy and Germany," a concert by Baroque ensemble La Gente D'Orfeo, which translates as "The People of Orpheus," will be coming to Kenyon to give a concert as part of the Taylor Concert Series. According to Greek mythology, Orpheus was a great musician-so great that he won over Hades' heart and was given back his wife's soul after she died.

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Okay! I really want you guys to scroll down! Almost look like a spaceship eh? This top-of-the-line Dyson Ball vacuum is an amazing machine design with the Ball in the middle for easy twisting and turning around furniture and obstacles. The vacuum cleaner uses Root Cyclone technology to separate dirt from the air by centrifugal force, which ensures efficient cleaning with no clogging or loss of suction. For cleaner expelled air, the unit comes with a washable lifetime HEPA filter that traps microscopic allergens such as pollen and bacteria.

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Compared to having it all alone by yourself, there are endless benefits to traveling in groups. This is especially true for people who are adventurous types. The benefits of traveling in groups, however, are not just confined to knowing people and merry-making but there are several other wonderful advantages of it. Group traveling is the safest form and cheapest form of travel today. Being with a group ensures maximum safety for even though you are thousand miles away from home, in case of any emergency help is there with you in the form of people in your group. As often been said, it is not about the destination but the journey. Why not share the journey with potential friendships from other people?Triplandia.com is a reliable Global Travel Agency. People who have tried its services and accommodations can attest that the company has changed the concept of travel industry. Now, the trend is that travel agencies will look for you. You only post a planned trip once and the travel industry professionals will respond with the best offers. All you have to do at that point is to choose.

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Dear cadets,

All to fall in 2pm full-U this Friday.
Sec 1 cadets who have not taken your campcraft test will do so this week. I'l also collect money from those whohave not paid for the T-shirt and the badge.

The sec 3s will be taking their Total Defence Silver test.

This being the last week of the term, I hope to see all of you present (which should be the case anyway).

Happy training.

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Okay! I really want you guys to scroll down! Almost look like a spaceship eh? This top-of-the-line Dyson Ball vacuum is an amazing machine design with the Ball in the middle for easy twisting and turning around furniture and obstacles. The vacuum cleaner uses Root Cyclone technology to separate dirt from the air by centrifugal force, which ensures efficient cleaning with no clogging or loss of suction. For cleaner expelled air, the unit comes with a washable lifetime HEPA filter that traps microscopic allergens such as pollen and bacteria.

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Dear cadets,

All to fall in 2pm full-U this Friday.
Sec 1 cadets who have not taken your campcraft test will do so this week. I'l also collect money from those whohave not paid for the T-shirt and the badge.

The sec 3s will be taking their Total Defence Silver test.

This being the last week of the term, I hope to see all of you present (which should be the case anyway).

Happy training.

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Mega Man Legends were to be revived for the Wii (or, better yet, get a sequel), the wonders of the Wii Remote and Nunchuk would make it a far more enjoyable affair in terms of movement and shooting. For starters, a more practical use of the nunchuk's analog stick would move Mega Man around, and the C button could snap the camera behind his back to eliminate the annoyance of running in one direction and looking in another -- standard 3D action/adventure controls. To take the C button's functionality a step further, holding it down could activate strafing, eliminating the need for two independent buttons for strafing left/right. And to fire, there's the Wii Remote; a targeting reticule and free aiming with the Wiimote would do wonders to speed up the combat and make it more fun.

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Free Kick Soccer Trainer This wonderful soccer accessory for for beginners or advanced players alike. The hands-free training device will please any soccer player. The adjustable belt fits waist sizes from youth to adult. The cord adjusts for shooting, dribbling and goalkeeping drills. Includes drills!
How a noisy bunch of Toddlers could put money in your pocket. Starting today! Do you love being around children, teaching them how to do all manner of things? If you do then you can earn a fairly good income from this passion. There are many avenues to cash in on this passion. The only problem is which one to choose. Better yet you could operate more than one business and have multiple streams of income. List all your talents and skills. It could be in the arts, crafts, sport or educational fields. What talent do you have that could be turned into a viable course for young children? Pottery, Cricket coaching, Computer classes are some ideas. Once you have decided on what the course is going to be about, you need to plan it. You will need to purchase the necessary equipment and books to plan it thoroughly. Try to compile a year-long course. This has the obvious benefit of not having to be constantly looking for a new group of clients all the time - not for a year at least - once you are fully booked. Whilst developing the course try to think of ways that you can make your business unique and set yourself apart from the competition. An excellent idea is to provide parents with the option of having a video made of their child learning that particular skill. Now that your course is developed and all set to go you can begin to get the word out. Make a list of all the schools or daycare centers in your area ( This would depend on what age group you are targeting) Then approach the principle and him or her on the course first. Then get a list of all the parents contact details. Either call them up directly or mail them a sales letter or flyer detailing your service. You could also put up posters in the school foyer and place pamphlets on the reception counter as well. Here are some ideas of successful kiddies coach businesses: KIDDIE COMPUTER COACH. Computers are an integral part of our lives and the sooner a child becomes computer literate the better. You can get cheap computers from a number of outlets. Go to any major search engine and type in the words low cost computer and youll get thousands of websites. Here are a few that you can look into: www.lowcostcomputer.com www.geeks.com www.buycomputers.co.za (for buyers in South Africa) www.eduduck.co.za (for buyers in South Africa) www.justpcs.co.za (for buyers in South Africa) KIDDIES EXERCISE CLASSES. There are quite a few programs out there that do this already, but the market is far from saturated. Look around on Amazon.com for some good exercise programs for kids. CASH IN ON YOUR CREATIVITY WITH ARTS CRAFTS. Children can be kept happily occupied for hours making all sorts of arts and crafts. If you are a creative sort of person this could be just the thing for you. Much of the material needed is cheaply and easily available. You will need the basics such as glue, scissors, crayons, paper, paints etc. in addition to what the specific project requires. For more ideas than you will possibly have time to use, visit these sites: www.allcrafts.net www.amazingmoms.com/htm/kidsart.htm www.crayola.com www.kinderart.com This site has FREE online art lesson plans and art education. Perfect for starting your own art course! OUTDOOR SPORT COACHING. Today kids are becoming increasingly inactive. They are spending more time indoors playing TV and computer games and watching TV. Parents are keen to get their children involved in active outdoor sport. Here is where you come in. you could coach kids in any sport that you, yourself are proficient in. Karate, soccer, tennis and cricket are always popular. You can buy what you the equipment you need from wholesale sport warehouses. For some training ideas take a look at the following resources: www.activevideos.com/kidsonly.htm www.fitnessbeginnings.com A few tips to help you succeed: Teach in groups of 2-10 kids at a time. If you take too many kids you will not be able to give them your undivided attention and the quality of the coaching session will diminish. Each coaching session l should last about 30 minutes. If you coach around 100 students at $35 per month, you get be earning around $3500 extra per month.

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This post contains HUGE Rockman 9 spoilers. Proceed at your own risk!

Remember that really blizzard clue The Shadow provided us about Rockman 9's story? You know, the one about "robots having expiration dates?" Well, guess what...turns out it's true.

Numerous sources are claiming this is indeed a major plot point in the game, specifically during the moments leading up to the duel with Wily.

Apparently, all Robot Masters have a mandatory expiration date, a specific time when they shall cease all functions. With this knowledge in mind, Wily convinced Light's newest robots to stand up for their rights and proclaim that they can still be of use even after their termination date. Thus they began their rebellion on mankind.

I must note, I have not witness this play out myself. I've yet to beat the game (six RMs down, two to go), but I have eleven sources claiming this plot point to be fact.

Cyberpunk funs, does this plot sound familiar? It should, it's adapted from one of my favortie films: "Blade Runner." (1982)

The film centers around Rick Dekard, a Blade Runner assigned to retire four revolting Replicants; humanoid robots who serve various functions such as personal assistants and soldiers.

Eventually, Deckard learns that all Replicants, including those mentioned above, have limited lifespans (four years to be exact) as a fail-safe in case they develop the desire to be "independant" from their directives.

The reason why these particular four are revolting is because they seek to extend their life spans. Eventually, it becomes apparent that removing a Replicant's fail-safe is impossible, all Replicants shall meet their demise whether they like it or not.

Eventually, all four meet their end. Ironically, only one of the four dies from expiration (the other three were destroyed before they expired).

Interesting, no? (If you've yet to see Blade Runner, I highly suggest checking it out. It's one of those love/hate films. Depends on your taste.)

Now that I think about it, the Rockman lore does have a lot in common with Blade Runner. Anyone else notice the similarities between a Blade Runner and an Irregular/Maverick Hunter? Hmmm...

Well, I do hope you're enjoying Rockman 9. Hope I didn't spoil too much.

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'Los opens his account for Rennes with a UEFA Cup winner, while Michael Bradley debuts for Gladbach.


Danny Szetela, Brescia (Italy)
vs. Treviso, 0-0, 90 minutes; vs. Ascoli, 2-1, 90 minutes
Szetela continued his run in the first team for Brescia, putting in two solid performances and further cementing his place in the Italian club’s midfield. He went the full 90 as Brescia drew with Treviso at home midweek. On Saturday, he again played the full match, and Brescia were able to pull out a victory courtesy of two late goals from Savio Nserenko and Davide Possanzini.

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hello all. i think everyone has had experiences with doctors that were less than ideal. my first ob/gyn was not the most friendly...he treated my questions as annoyances. perhaps that had to do with the fact i was 17 and a senior in high school. most of the people he saw were welfare recipients and/or teens. i guess it's understandable...but, well, i wanted...no i needed more than that.
then i found the bestest doctor ever. i was 19 and pregnant with my second child. we had decent insurance at that time. this doctor had really long hair he wore in a ponytail. he was very talkative, and i probably know more about him than i know about my own father. that being said, the man listens. he loves babies. oh, did i mention he listens? he has a great bedside manner. he delivered my middle 3 kids.
then our insurance changed. i had to find a new doctor. the new doctor i found was adequate. he was a 5 minute appt man. in and out in 5 minutes. no time to answer questions. when i told him about my 4 previous labors, and some of the issues and what we did that worked, well, he smiled and said "uh-huh". let's just say, i was not impressed with him, or his 2 partners (2 of the 3 women i mentioned above).
i realized how special my other doctor was. well, not just him, his whole staff. i went back for the first time today for a regular check up. only one change in staff has happened since last time i was there...4 years ago. his wonderful (seriously if she had been an ob/gyn, i would have gone to her) nurse died of cancer a few years ago. she was just like him. you could talk to her. she was there when i was having bleeding when i was pregnant with josh. she was there for me when we had some family issues to work out. she was truly a wonderful woman.
ok, back to my doctor. he is a doctor that takes his job seriously. i may have to wait an hour in the waiting room, but if it was me in labor, i would want him to be there for me like that. in fact he was, 3 different times. his care is worth the wait.
anyway, if you live in the st. louis area.. and are looking for a great doctor, let me know. i'll give you his name!!.

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hello all. i think everyone has had experiences with doctors that were less than ideal. my first ob/gyn was not the most friendly...he treated my questions as annoyances. perhaps that had to do with the fact i was 17 and a senior in high school. most of the people he saw were welfare recipients and/or teens. i guess it's understandable...but, well, i wanted...no i needed more than that.
then i found the bestest doctor ever. i was 19 and pregnant with my second child. we had decent insurance at that time. this doctor had really long hair he wore in a ponytail. he was very talkative, and i probably know more about him than i know about my own father. that being said, the man listens. he loves babies. oh, did i mention he listens? he has a great bedside manner. he delivered my middle 3 kids.
then our insurance changed. i had to find a new doctor. the new doctor i found was adequate. he was a 5 minute appt man. in and out in 5 minutes. no time to answer questions. when i told him about my 4 previous labors, and some of the issues and what we did that worked, well, he smiled and said "uh-huh". let's just say, i was not impressed with him, or his 2 partners (2 of the 3 women i mentioned above).
i realized how special my other doctor was. well, not just him, his whole staff. i went back for the first time today for a regular check up. only one change in staff has happened since last time i was there...4 years ago. his wonderful (seriously if she had been an ob/gyn, i would have gone to her) nurse died of cancer a few years ago. she was just like him. you could talk to her. she was there when i was having bleeding when i was pregnant with josh. she was there for me when we had some family issues to work out. she was truly a wonderful woman.
ok, back to my doctor. he is a doctor that takes his job seriously. i may have to wait an hour in the waiting room, but if it was me in labor, i would want him to be there for me like that. in fact he was, 3 different times. his care is worth the wait.
anyway, if you live in the st. louis area.. and are looking for a great doctor, let me know. i'll give you his name!!.

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Below are questions I have been asked recently that I think we will help other people in my situation as well as my readers better understand what I have been dealing with.  If you have any questions be sure a post a comment and I will do my best to answer them.
1. What kind of pain did you experience pre op? Did you only ache after being active or where you hurting all the time?
My pain was mostly after I finished being active.  I would start soccer practice okay and then by the time it finished I felt like I was carrying my left groin.  I had a tight pulling sensation and sometimes it would jump around to my right side.  My hip would ache too sometimes and I would find it uncomfortable sitting down or lying on it in bed.  When I was inactive I really didnt have to many issues, occasionally my hip would ache if I was wearing tighter jeans or was in an uncomfortable position.  Every morning I got up I could bend my right leg to the side and stretch out my left groin and I would hear a little click/popping sound.  Overall, most of my pain was after activity.
2. What is doctor Ps record with getting soccer players back into action? I know he has done well with hockey players but dont know much about soccer players. I do know that he did some work on Tobias Linderhoth (Swedish Player)?
Good question!  The Swedish player was playing in Euro 2008 four months post surgery I was told.  Dr. Philippon did not have any exact studies for me because they are still working on publishing them.  Dont quote me but I believe hockey players were coming back at a 90% rate and I know most soccer players were returning to their level of play too.  It was all very positive!!
3. I read your blog and saw that you are doing 2 a days.is it because you are an pro or is that a requirement? I could do that for a month but after that i will need to go to work and also with a baby on the way i am kind wondering where i will find time. I am also worried about snow since i leave in Canada and winters are pretty harsh hear.
In Vail, after surgery it is mandatory you stay four days post surgery and receive twice a day rehab.  The rehab usually consists of 20 minutes on the bike with no resistance and range of motion exercises.  I have chosento do 2 a days rehab my second week out of surgery because I have the time to put in the extra work, but you do not have to.  I believe the 2nd week is once a day for the week and then the 3rd week and beyond it becomes more like 3-4 times per week.  However they do give some exercises to do at home, but they are not real time consuming.  It is ideal if you can be pedaling on the bike twice a day for a least 20 minutes at a time with no resistance, but if you can only do it once a day they say that is fine.  Their rehab protocol is very well planned and you will be given a binder full of information to give to your physical therapist on exactly what to do. 
As for the snow in Canada that is a personal choice up to you.  I have a hard time just walking on snow and ice so I know crutching on it would be difficult. 
Keep livin the dream.

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